{"id":52819,"date":"2022-01-31T01:31:51","date_gmt":"2022-01-31T06:31:51","guid":{"rendered":"http:\/\/www.thelamberts.com\/webkinz_blog\/?p=52819"},"modified":"2022-02-01T19:10:09","modified_gmt":"2022-02-02T00:10:09","slug":"shepherds-pie-recipe","status":"publish","type":"post","link":"http:\/\/www.thelamberts.com\/webkinz_blog\/?p=52819","title":{"rendered":"Shepherd’s Pie Recipe"},"content":{"rendered":"

Shepherd’s Pie Recipe (Healthier Style)<\/span><\/h3>\n

https:\/\/www.foodnetwork.com\/recipes\/ellie-krieger\/shepherds-pie-recipe-1940483<\/a><\/p>\n

<\/p>\n

Ingredients:<\/strong>
\n1 pound lean ground beef (90 percent lean or higher)
\n2 teaspoons olive oil
\n2 medium onions, chopped (about 3 cups)
\n3 medium carrots, diced (about 1 1\/2 cups)
\n1\/2 pound white mushrooms, sliced
\n2 teaspoons chopped fresh thyme leaves or 1 teaspoon dried
\n2 tablespoons all-purpose flour
\n1 cup low-sodium beef broth
\n1 teaspoon salt
\nFreshly ground black pepper
\n1 cup frozen peas
\n1 1\/2 pounds Yukon gold or creamery potatoes
\n1 small head cauliflower (about 2 pounds), cut into florets
\n2\/3 cup 1 percent lowfat milk
\n2 tablespoons butter<\/p>\n

Directions:<\/strong><\/p>\n

In a large nonstick skillet cook the meat over medium heat, stirring occasionally, until brown, about 5 minutes. Transfer the meat to a plate. Drain any fat remaining in the skillet.<\/p>\n

Heat the oil in the skillet over a medium heat. Add the onions and carrots and cook, covered, until the vegetables begin to soften, about 8 minutes. Raise the heat to moderately-high. Add the mushrooms and thyme and cook, uncovered and stirring occasionally, until the mushrooms are soft and their liquid has evaporated, about 8 minutes longer. Return the meat to the pan. Add the flour and cook, stirring, for 2 minutes. Stir in the broth, 1\/2 teaspoon of the salt and 1\/8 teaspoon of pepper and bring to a simmer being sure to scrape up any brown bits from the bottom of the pan. Stir in the peas. Pour the mixture into a 12-cup shallow baking dish (about 11 by 9 inches).<\/p>\n

Preheat the oven to 350 degrees F. Scrub the potatoes and cut into 2-inch pieces. Arrange the potatoes in a steamer basket, and steam for 10 minutes. Add the cauliflower to the basket and cook until the potatoes and cauliflower are tender when pierced with the tip of a knife, about 15 minutes longer. Mash the vegetables with a potato masher until smooth. Heat the milk, butter, the remaining 1\/2 teaspoon of salt and a pinch of pepper and stir into the potato mixture.<\/p>\n

Spread the potato mixture on top of the meat and bake until heated through, about 25 minutes.<\/p>\n

see more Recipes from Gymbo’s Friends<\/span><\/a> here: http:\/\/www.thelamberts.com\/webkinz_blog\/?cat=333<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Shepherd’s Pie Recipe (Healthier Style) https:\/\/www.foodnetwork.com\/recipes\/ellie-krieger\/shepherds-pie-recipe-1940483<\/p>\n","protected":false},"author":715,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[333],"tags":[],"class_list":["post-52819","post","type-post","status-publish","format-standard","hentry","category-recipes-from-gymbos-friends"],"_links":{"self":[{"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=\/wp\/v2\/posts\/52819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=\/wp\/v2\/users\/715"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52819"}],"version-history":[{"count":3,"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=\/wp\/v2\/posts\/52819\/revisions"}],"predecessor-version":[{"id":52822,"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=\/wp\/v2\/posts\/52819\/revisions\/52822"}],"wp:attachment":[{"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52819"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thelamberts.com\/webkinz_blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}